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Yes. Being a provider in the train to win stage, this advice will greatly help direct your intentions and get you exercising injury free. 

Yes. Being equipped with greater knowledge, you can make more informed decisions on what techniques or drills to implement. 

Having a better understanding of athletic development across a lifespan will not only help deliver the proper home exercise program, but it will also help you find culprits to the victims of which you are treating. The core screen is the #1 most important and quickest way to find culprits to movement dysfunction which will help you dive deeper into the care and healing of your patients. 

This advice will not give you a protocol, but rather helps you pivot from day to day. It gives you answers to help make decisions and advice to help build programming around. 

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