Throwing: Rehab

Dan explains the tools to determine readiness for pitching and throwing, if you are injured, and how to check the shoulder and elbow for risk of injury.

Throwing: Rehab

Dan explains the tools to determine readiness for pitching and throwing, if you are injured, and how to check the shoulder and elbow for risk of injury.

With this course, you will learn about

Velocity

*What makes you throw faster?

*What body mechanics are key to throwing fast?

*What are critical stages of development for speed?

*What are the risks and benefits of velocity training?

Injury Prevention

*What are the primary causes for throwing injuries?

*What types of pitchers are at greater risk for injury?

*How does instruction and training help or hurt one’s risk for injury?

Rehab

*What are the victims and culprits for injuries to the shoulder and elbow?

*What best supports shoulder and elbow function for throwing?

*How to improve return to throwing potential by addressing cause of injury.

*Return to throwing better than before injury.

ACCESS TO ALL COURSES

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  • 17 Videos On Athletic Development
  • 96 Athletic, Core & Throwing Videos
  • Everything You Need To Know About Athletic Development, The Core, and Throwing
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